Signs of Heart Disease for Diabetic People

The most often symptom of heart attack is intense pain at the center or left side of the chest which lasted for more than 20 minutes. However, diabetes patient usually does not experience the same classical symptom.

Sometimes heart attack happens without being notice. This is called as silent heart attack because diabetes can cause disturbance or damage to the nerve.

26-03-2011 by Drali @mesrahealth

Prevent Stroke by Identifying Its Risk Factors

prevent stroke Prevent Stroke by Identifying Its Risk FactorsStroke is one of the common health problems in the world. Although stroke is commonly related to older age, the reality is more and more people in their early 30s were attacked by stroke. Besides causing impairment, stroke also can cause death.

But if you prepare from now, you can cut a big portion of the risk factors.

21-03-2011 by Drali @mesrahealth

Alpha Lipoic Acid (ALA) to Relieve Numbness

Diabetic neuropathy is one of the causing factor of amputation, where it affect between four to 10 percent of diabetes sufferers for five years, and 15 percent of patients had been suffering from diabetes for at least long 20 years.

Lipoic acid Alpha Lipoic Acid (ALA) to Relieve Numbness
Molecular structure of alpha lipoic acid.

Alpha lipoic acid (ALA) is also known as a universal antioxidant because of its powerful antioxidant effect.

27-03-2009 by Drali @mesrahealth

Small Steps to Diabetes Prevention

Recent studies have proven that people at high risk for type 2 diabetes can often prevent or delay the onset of diabetes with 30 minutes of physical activity 5 days a week and by losing 5 to 7% of their body weight. In other words, you don’t have to knock yourself out to prevent diabetes. The key is: small steps lead to big rewards. Here are some tips that might help.

21-03-2008 by Drali @mesrahealth

Are You at Risk For Diabetes? Take This Simple Quiz to Know

Take this simple quiz to check yourself for your diabetes risk. Answer these questions:

  1. Are you overweight?

  2. Does anyone closely related to you by blood relation have diabetes?
  3. Are you over 40 years old?
  4. Have experience any of these symptoms regularly:
    • Blurred vision
    • Unexplained weight loss
    • Extreme tiredness
    • Excessive thirst
    • Frequent urination during day or night
  5. Have any of your children had a birth weight of 4.5 kilograms or more?
13-03-2008 by Drali @mesrahealth
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