A person is said to experience panic disorder if he or she has these criteria:
Panic disorder or PD is a type of mental illnesses which classified into anxiety disorder group. There is neuropsychological aspect in this disorder and may have relation with genetic disease (or epigenetic) based on neuropsychological facts.
PD is described as a situation of overwhelming extreme anxiety and happens suddenly, uncontrollably or unstoppably.
There are many signs of PD such as feeling like going crazy, wanting to die or feeling of loosing mind or sense, feeling like fainting and unconscious, feeling of going to have a heart attack or stroke, feeling like flying and so on.
How to recognize an individual with good mental health?
It is hard to give a straight answer because mental health is something that cannot be seen from the outside. However there are signs on a person that enable you to evaluate his or her mental health.
Among the signs are the ability of the person to cooperate with others, ability to be in a healthy relationship with others and the ability to overcome life challenges and obstacles.
Depression is a state of mind characterized by a negative sense of insufficiency and a visual lack of activity. It is a mental state in which the affected individual experiences sad feelings of gloom and downturn in mood. Like most of the problems, depression can also be cured.
Not every depressed individual experiences every symptom. Though depression is termed as “mental illness”, clinical depression often shows many physical symptoms than that of the mental. If you have experiences these for more than a couple of weeks then it is best to seek help.
