Stopping the Nail Biting and Thumb Sucking Habit among Children

 Stopping the Nail Biting and Thumb Sucking Habit among Children

Repetitive nail biting is one of the habits among children and teenagers. This habit happens in about 30 per cent among children aged between seven to 10 years old and about 45 percent among teenagers.

It is not a phase that a child must go through. It happens without the persons being aware because nail biting is one of the psychological habits to reduce the stress that they have.

30-01-2009 by Drali @mesrahealth

Emotional Stress Could Cause Hair Loss

 Emotional Stress Could Cause Hair LossIdentify the cause before choosing appropriate hair restoration treatment to regain the ‘crown’ back

Emotional stress have been identified to be the main cause of hair loss problem compared due to excess chemical usage which is sold on the market today. Hair loss problem because of emotional stress involve almost the same average number between men or women.

27-11-2008 by Drali @mesrahealth

5 Healthy Techniques to Overcome Your Stress

 5 Healthy Techniques to Overcome Your StressStress is a normal body response in facing various needs or responsibilities of one’s life. The needs or responsibilities could be issues which come from the outside of a person (for example: a letter from a falling behind bank loan, friends, job, or relationship problem), or may also comes from one’s own self thinking (for example: how a person review or judge himself or herself). Stress is often labels as a bad thing. However, every person need some pressure indeed so that they can achieve a better life.

05-10-2008 by Drali @mesrahealth

Guiding Young Children's Expressions of Anger

 Guiding Young Children's Expressions of AngerParents can help young children deal with anger by guiding their understanding and management of this emotion. As a result, children will be more likely to deal with their angry feelings directly and non-aggressively. Here are some strategies:

  • Model responsible anger management.
    Adults should acknowledge, accept and take responsibility for their own angry feelings and express anger in direct and non-aggressive ways.
  • Use books and stories about anger.
    Well presented books and stories about anger validate children’s feelings and provide information they can learn from.

25-09-2008 by Drali @mesrahealth

Building Self-esteem in Your Children

These are the meaning of self-esteem,characteristics of children with high and low self-esteem, factors in building self-esteem of children, how to help children build self-esteem and factors that affect self-esteem of a child. Click on the link below to read about them:

child self esteem Building Self esteem in Your Children

12-09-2008 by Drali @mesrahealth
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