What is Acai Berry?
Acai berry is dark purple color fruit, which is found to have high amount of antioxidants – even higher than grapes, mangosteen, pomegranate, blueberry or blackberry. It can be said that the content of antioxidants in acai berry fruit is among the highest in the world.
Acai Berry Contains Antioxidants
Antioxidants help us to remove toxins in our body which can cause many diseases. Besides having high amount of antioxidants, this fruit also contains fibers and good fat which is good for intestine and heart health. Acai berry also contains Omega-3, Omega-6 and Omega-9 that are good for lowering bad cholesterol level and increasing the level of good cholesterol in our blood. Beside that, it also contains suitable minerals and salt for a healthy body. Acai berry is said to taste like chocolate but it has low sugar, so it not risky for diabetes sufferers.
Research from Experts
Research has found that Acai berry nutrients can be easily absorbed by human body. Even more, a lab research shows that antioxidants in Acai berry are able to destroy cancerous cells. Though this early research shows encouraging result, scientists think there are still more research need to be done on acai berry fruit to explore more on the nutrition that it has.
Acai berry is a very good fruit for health. The fruit has been linked with anti-aging and bodyweight reduction. Though Acai berry can help in both, it is because of Acai berry itself that can help to improve health of body . This is not surprise since both ideal bodyweight and staying young are the effects of a healthy body.
However, it must be reminded that Acai berry fruits are easily damaged and must be processed within 24 hours after picking. Only a method known as dry freezing can preserve its nutrients. The nutrients on the other hand are often found at its skin and not its seeds. Therefore, if you get interested to practice taking Acai berry, you should be wary in selecting good products. Many products, though offered at cheap price, their quality is not guaranteed. Don’t waste your money on such products since it can only give little nutrition for your body.
You can get your acai berry products by ordering online from website like www.hollandandbarrett.com/ or buying offline from stores.Sponsored links: