Are you hard to fall asleep at night?
Look over this list of 12 common signs of a sleep disorder, and talk to your doctor if you have any of them:
Due to the rise in melanoma cases, tanning – both outdoors and indoors – has garnered a bad reputation. Movies such as “There’s Something About Mary” openly mock overly tan people, portraying them with leathery skin and deep wrinkles. Additionally, a recent public service announcement featuring several prominent (and nearly nude) celebrities ends with the warning, “If you leave the house without sunscreen, you might as well be naked.” However, moderate use of tanning beds can actually have a beneficial impact on your health.
You can help prevent falls by making changes to unsafe areas in your home.
In stairways, hallways, and pathways:
