Definition:
Back pain is associated to sense of pain and uncomfortable in the back area of the body, usually at the lower back of the body.
Causes:
There are many causes of back pain. 75% of the real causes of back pain cases cannot be identified. While 25% of these cases could be caused by:
- Muscle
- Muscle strain
- Muscle torn because of sport injury
- Muscle fatigue
- Bone
- Slipped or broken vertebra
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20-02-2010 by Drali @mesrahealth
category: Back Pain
Treatment
Normal back pain can be defused through:
- Getting enough rest
- Stretching at the back area
- Physiotherapy
- Using cream medication
- Using nonsteroidal anti-inflammatory drugs (NSAIDs)
Treat the real cause of back pain such as (Pelvic inflammatory disease) PID and urinary tract infections (UTI).
Prevention
- Practice the right posture (body position) when sitting, standing and lifting heavy weight.
- Take rest to stretch the back.
by Drali @mesrahealth
category: Back Pain
Antibiotic Does Not Kill Virus

We know that antibiotic is often given to kill bacteria that cause disease. But you need to know that antibiotic is ineffective to kill virus.
Uncontrolled use of antibiotic now has caused many bacteria to become resistant to various antibiotics. The result? Most antibiotic produced could not kill disease-causing bacteria or it become less effective in fighting diseases.
30-01-2010 by Drali @mesrahealth
category: General

Always feel tired?
If you always feel tired, it may rooted from the heart and Q10 coenzyme (CoQ10) that needed by it. Heart has the size of about a gripped fist and it constitutes of special muscle tissues.
Heart muscle tissue is an amazing thing and only found at only one place which is in the heart. Not like other two types of muscle, voluntary muscles and involuntary muscles, heart muscles do not know to rest and are never tired pumping blood to the whole body through the 60,000 miles of blood vessels.
22-01-2010 by Drali @mesrahealth
category: Seniors' Health

Although CoQ10 may be obtained naturally in many types of food like beef and vegetables, the amount of CoQ10 in the foods is very small. It is very hard to get more than five milligram (mg) of CoQ10 a day from our foods.
As such, CoQ10 supplement intake is recommended to supply optimum energy required by our body, especially by our heart. Traditional forms of CoQ10 supplements are such as CoQ10 powder suspended in soy oil sealed in soft gel, pills based on powder or hard gelatin capsule filled with powder.
by Drali @mesrahealth
category: Seniors' Health