Six Ways to Manage Anger

When you are angry, the main thing to do is to ask yourself – what are causing you to be angry. It is only when we realize that we are angry, then the anger can be controlled. You should also learn what are the effects of anger toward yourself.

29-03-2011 by Drali @mesrahealth

15 Causes of Headaches

Headaches can cause many work delays and sometimes can affect our quality of live. Sometimes headaches are caused by medical conditions and sometime in can be caused by what we eat and even how we sit. These are the fifteen causes of headaches that often causes us headaches:

16-03-2011 by Drali @mesrahealth

Stressed Out? Stress Affects Both Body and Mind

Maybe it’s money trouble or the burden of caring for a sick relative.  Maybe it’s your job.  Maybe it’s the traffic.  Whatever the cause, everyone seems stressed out these days.  People once hotly debated the idea that stress can affect your body, but we now know that stress can cause both short- and long-term changes to your body and mind.  The more we understand how stress affects us, the more we learn about how to cope better.

17-12-2010 by Drali @mesrahealth

Complications of Back Pain

Complication

Depending on the cause and root, untreated back pain can give these complications:

  • Weakness or paralyze of leg muscles
  • Permanent disability
  • Undetectable cancer

If the back pain is rooted from internal organs like PID or any internal organ related to women’s health, if untreated can lead to infertility and other complications.

20-02-2010 by Drali @mesrahealth

Short of Breath? It May Be COPD

Chronic obstructive pulmonary disease (COPD) is a growing epidemic, affecting 1 in 4 Americans over the age of 45. A serious lung disease that often goes undiagnosed, COPD is the 4th leading cause of death and 2nd leading cause of disability in the U.S.

Although COPD has readily recognizable symptoms, about 12 million Americans may have COPD but not realize it. Proper diagnosis and treatment can enhance and prolong life.

21-03-2009 by Drali @mesrahealth
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