15-12-2011 by Drali @mesrahealth
What is Acai Berry?
Acai berry is dark purple color fruit, which is found to have high amount of antioxidants – even higher than grapes, mangosteen, pomegranate, blueberry or blackberry. It can be said that the content of antioxidants in acai berry fruit is among the highest in the world.
16-02-2008 by Drali @mesrahealth
Almost all diet programs encourage you to eat fruit everyday. Why? Fruits especially the one that contain a lot of water is usually low in calories. If taken as food before and after meal, it will make you feel full and prevents yourself from eating more than what you need.