Although anger is a characteristic which must be have by a person, uncontrollable anger can bring more loss than goodness.
Anger can cause several psychological and physiological effects. In an anger situation, voice change and muscle become tight; then can give effects toward health such as:
- Increase of blood pressure
- Heart problems – When angry, heart pumps faster. If the heart already has problems, a person can easily experience heart attack.

Stroke is one of the common health problems in the world. Although stroke is commonly related to older age, the reality is more and more people in their early 30s were attacked by stroke. Besides causing impairment, stroke also can cause death.
You are what you eat and your health depends on it – and it is very true indeed. Here are just a few instances:




