Stress is a normal body response in facing various needs or responsibilities of one’s life. The needs or responsibilities could be issues which come from the outside of a person (for example: a letter from a falling behind bank loan, friends, job, or relationship problem), or may also comes from one’s own self thinking (for example: how a person review or judge himself or herself). Stress is often labels as a bad thing. However, every person need some pressure indeed so that they can achieve a better life.